- flying on planes
- travelling by underground or overground trains
- using elevators or lifts
- sitting in the middle of a row of people (eg. theatre, cinema)
- small bathrooms, toilets
- walk-in cupboards, store rooms
- MRI scans for medical assessment
There are other examples of when someone with claustrophobia might avoid a particular situation or if they have to endure it feel anxious and the need to escape.
Hypnosis has been used many times to effectively resolve the issue of claustrophobia and help lift the restrictions on people's lives.
Steven Harold is an experienced hypnotherapist in Derby who can help you reduce your anxiety. www.hypno-therapist.com
