Friday, December 14, 2012

Help for Claustrophobia

Claustrophobia is a very common anxiety of enclosed spaces. The fear is of being trapped and not being able to get out or away. Typically claustrophobia can be associated with :-

  • flying on planes
  • travelling by underground or overground trains
  • using elevators or lifts
  • sitting in the middle of a row of people (eg. theatre, cinema)
  • small bathrooms, toilets
  • walk-in cupboards, store rooms
  • MRI scans for medical assessment

There are other examples of when someone with claustrophobia might avoid a particular situation or if they have to endure it feel anxious and the need to escape.

Hypnosis has been used many times to effectively resolve the issue of claustrophobia and help lift the restrictions on people's lives.

Steven Harold is an experienced hypnotherapist in London who can help you reduce your anxiety. www.hypno-therapist.com

Thursday, November 22, 2012

Hypnoanalysis in London

Hypnoanalysis is a different way of working with life issues that has its roots in Freud's psychoanalysis and incorporates the state of hypnosis. Where hypnoanalysis also differs is that the number of sessions is usually around 10. This is considered to be brief therapy compared to other forms of analysis that can continue for years.

Hypnoanalysis sessions are more about you finding the resources to make changes to connections, perceptions, understandings and conclusions to past events with the guidance of the hypnotherapist. Children have a limited understanding of the world and some experiences they have can have a profound effect on them. This effect may not be evident to anyone until in adulthood when they finally accept that something doesn't feel quite right and hence the request for hypnoanalysis sessions.

Often but not always a person seeking hypnoanalysis can't quite put their finger on what is wrong. They may just have a sense or inkling of something. Symptoms of this may be evident in behaviours such as self-sabotaging success in a career or relationships, the need to please everyone, feeling like they might be "found out" (ie. not being good enough for their job) and never being able to believe that anything good is going to last. These are only examples of the thoughts and perceptions that someone can suffer from years or even decades.

The purest form of hypnoanalysis encourages the client to reprocess past understandings and perceptions of others and themselves in ways that support healthy self confidence, robust self esteem and a good sense of self-worth.

Hypnoanalysis in London
Steven Harold, hypnoanalyst based in London provides hypnoanalysis sessions and also gives a free initial consultation.

Wednesday, November 21, 2012

Help for Migraine Headaches

Any type of headaches can be intrusive and distracting. Migraines and intense headaches can stop a person doing what they want to do. They may have to take some time off and rest or attempt to sleep it off.

Some headaches are symptoms of other health issues and need to be investigated by a medical practitioner. If you have been diagnosed with migraines or severe headaches you may be searching for additional help and relief from your headaches.

Tension, stress and anxiety can add to the intensity of any migraine or headache. EFT for headaches can help reduce that anxiety and stress. Hypnosis for migraines may sometimes pinpoint a past experience that lead to the headache or migraine arising.

Whatever type of headache you have, there will always be a psychological part to it. This is where effective therapies like hypnotherapy and Emotional Freedom Techniques can help play a positive role.

It is possible to take back control of your life and not feel a slave to headaches or migraines. Steven Harold an experienced hypnotherapist in London and EFT practitioner has used these and other brief therapies to help people feel calmer and more relaxed leading to reduction in the severity of migraines and headaches.

You can visit his website and book a free initial consultation here www.hypno-therapist.com

Thursday, November 01, 2012

Virtual Gastric Band Wales

Hypnosis Gastric Band Review

The hypnosis gastric band or virtual gastric band as it is sometime known has been made available to people who have a lot of weight to lose for some time now. Since it's first use by a hypnotherapist in Spain and the national press coverage of it's success many people who have been refused gastric band bypass surgery have turned to the vurtual gastric band

Hypnosis Gastric Band Trials

Experienced Hypnotherapist Nicola Schramm who is based in Wales, ran her her trials with the support of her doctor's surgery. She treated patients using her virtual gastric band hypnosis and all the patient's lost weight.

Hypnosis in Wales

Nicola Schramm offers hypnosis in her Monmouth, Abergavenny and Brecon hypnotherapy clinics.


For more information about the hypnosis gastric band reviews click the title of this abstract

Wednesday, September 26, 2012

EFT Therapist in London

Tapping otherwise known as EFT (Emotional Freedom Techniques) is available in London and can help you release or resolve many of life'c issues and challenges.

Steven Harold, an experienced EFT Therapist in London (close to Hertfordshire and Essex) has helped many people by utilising the power of EFT and also training people to use this powerful therapy for whenever they need a way of dealing with life's ups and downs.



Steven's practice is conveniently located close to a London underground station. He enncourages you to take advantage of a free initial consultation so that you can discover more about how Emotional Freedom Techniques can help you.

Steven has used EFt to help people with phobias (tubes, trains, spiders, flying, buttons, social, etc), anxiety stress, worry, relationships, sexuality, performance anxiety and many other issues. If you would like to chat through how EFT can help you too give him a call.

Wednesday, September 12, 2012

Stoptober - Quit Smoking in October

The NHS is leading a government sponsored project called Stoptober. It is intended to encourage smokers in England to cease smoking.

Professional hypnotists are also providing hypnosis sessions that focus on successfully stopping smoking. The NHS research shows that if you stop for 28 days you more likely to stay stopped. The month of October has been chosen to run this during.

Hypnotherapists generally help people to successfully become non-smokers in  one session of hypnosis. If you are ready to quit and want to be part of Stoptober initiative you can secure your quit smoking hypnosis session for October or earlier.

Sunday, July 01, 2012

Button Phobia Help London

Buttons phobia may seem a rare fear but it is a phobia that a number of people, children and adults can suffer from. Hypnosis helps. http://ping.fm/4J9i3

Monday, June 11, 2012

Making EFT Tapping more effective for dealing with life's problems using Emotional Freedom Techniques. London EFT Practitioner explains how to get the most from your tapping http://ping.fm/GxXMw

Thursday, May 03, 2012

Quit Smoking Hypnosis London

Quit smoking hypnosis London provides a 90 minute hypnotherapy session to help you stpp smoking for good.

It's important to make up your own mind that it is time to stop smoking and to action this life-changing choice for yourself and not because anyone is persuading you.

Many people have quit smoking with hypnosis in London and if you are ready to stop now please get in touch.

Friday, April 27, 2012

Hypnotherapy helps IBS symptoms London

Hypnotherapy helps IBS symptoms - A manchester hospital teached IBS patients self hypnosis http://ping.fm/aPpVT

You can learn self hypnosis in London from an experienced and professional hypnotherapist. Take advantage of the free initial consultation.

Tuesday, March 06, 2012

National Quit Smoking Day - Hypnotherapists

National stop smoking day is coming soon. Quit smoking hypnosis with a hypnotherapist http://ping.fm/qttna in London Manchester Leeds Birmingham Cardiff. Most hypnotherapists offer to help you stop smoking on only one session of hypnotherapy

Why wait for national stop smoking day and quit now.

Friday, February 03, 2012

Hypnotherapy directory of hypnotherapists  help for stopping smoking, losing weight, releasing fears and phobias, public speaking, relationships, stress, anxiety, worry, hypertension and more.

Hypnotherapy in London, Essex, Surrey, Suffolk, East Sussex, West Sussex, Kent, Hampshire and Berkshire. Hypnosis in Norfolk, Cambridgeshire, Nottinghamshire, Derbyshire, Northamptonshire and Lincolnshire. Hypnotherapists in Shropshire, Leicestershire, Staffordshire, Worcestershire and Warwickshire. Wales and Scotland

Wednesday, February 01, 2012

Hypertension or High Blood Pressure - Hypnosis in London Helps

Help for Hypertension or High Blood Pressure with hypnosis in London. Experienced London Hypnotherapists can help you reduce your blood pressure http://ping.fm/8LRkg

Steven Harold, an experienced London hypnotherapist can complement your medical treatment plan and help you to reduce your high blood pressure using a combination of hypnotherapy, self hypnosis and mindfulness meditation.

Tuesday, January 31, 2012

Panic attacks help in London using hypnosis

Panic attacks help in London using hypnosis by experienced London Hypnotherapist http://ping.fm/XvLjR

Release your panic attacks and feelings of anxiety. London hypnotherapy can help you feel more confident and more at ease.

Friday, January 27, 2012

Free hypnosis scripts, inductions, deepeners and confidence hypnotherapy screeds http://ping.fm/ozHrN