Habits are formed and dropped over the years. Eating unhealthily can be a bad habit that has become part of your lifestyle. The great news is that habits can be changed. Hypnosis and hypnotherapy can help with introducing new and healthier habits into your life. Bedford based hypnotherapist Deborah Bromley, describes the link between old habits and excess weight and how you can lose those pounds with a change of perception, new habit and a little bit of hypnotherapy.
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